Welcome!

For Group Fitness Classes please select 'Class booking.'

We require you to attend a 30-minute consultation before attending any class so we can do a basic movement assessment and give you the confidence you need to attend your first group fitness class. 

You can book that free consultation HERE

For Personal Training, please select 'Session Bookings.'

We require you to attend a FREE 30-minute consultation before you start so we can do a basic movement assessment and chat with you about your goals, which allows us to then create a 10-week program for you.